Groups and Programs

Groups and programs offered through Elevate Wellness include:

  • Wellness and Empowerment Program for Girls: 10-12 week program.  Learn more.
  • Retreats: one day or partial day programs targeting specified topics, such as stress management, physical activity, and positive thinking. Learn more.
  • Meet-ups: clients meet Abby and Ginny at an event, such as a 5K or volunteering event, to learn and apply strategies for healthy habit change and positive thinking. Learn more.
  • Workshops: held through community education over the summer months for four consecutive half-days or one full day. Learn more.