Let’s Move!

Saturday, December 3

2:00-3:30

Moving your body is so important, but it gets increasingly harder the colder it gets.  On top of that, it can be intimidating. So.. let’s move together!

Join Ginny and Abby for a 45 minute fun & energizing barre workout followed by a quick, but rejuvenating session on staying healthy through the snowy winter months!  

Workout will be held at Haute Barre in the Shops of West End with Lindsey from Nourish Move Love.  All fitness levels are encouraged to participate; positive vibes only.

Winter is a challenging time to keep our bodies moving.  On top of that, we get less sunlight!  After the workout, let’s explore ways to stay moving and positive to not only survive, but thrive through our Minnesota winter!

 

Advertisements