Cranio Sacral Therapy (CST)

• What it is: A gentle, hands-on technique targeting the craniosacral system (membranes and cerebrospinal fluid protecting the brain and spinal cord).
• How it works: With a light touch, CST releases restrictions in the craniosacral system to improve central nervous system health and rest.
• Applications: Helps with an extensive range of conditions like migraines, chronic pain, emotional distress, PTSD, autism, and more.

Key Benefit: Facilitates the body’s natural healing processes, bolstering resistance to disease and improving overall health.

Somato Emotional Release (SER)

• What it is: A therapeutic process rooted in CranioSacral Therapy, developed by Dr. John Upledger and biophysicist Zvi Karni.
• How it works: Helps the body release "energy cysts," which are formed when physical and emotional trauma isn't fully processed.
• Why it's powerful: Over time, these retained forces can cause pain, dysfunction, or emotional stress. SER gently facilitates the release of this tissue memory, promoting emotional and physical wellness.

Key Benefit: Supports mental and physical health integration, helping clients move toward optimal functioning.

What is Reiki?

• What it is: Reiki translates to 'universal life force energy': an energy that all life beings receive and have access to. Reiki utilizes a practicioners hands resting on the body's chakra points to promote balance and alignment.
• How it works: A practitioner channels energy through their hands to help clear blockages, balance energy centers (chakras), and encourage your body’s natural healing processes. It is non-invasive, deeply relaxing, and tailored to your unique needs.
• Applications: Reiki helps to reduce stress, promote relaxation, support recovery from surgical, physical, or emotional trauma, enhance mental clarity, and as a compliment to traditional medical treatment.

Key Benefit: Facilitates the body’s innate intelligence and natural healing processes, promoting balance and wellness in the body, mind, and spirit.

Macala

As a Registered Nurse with certifications in functional medicine, Macala brings a unique, holistic approach to wellness. Through her expertise in CranioSacral Therapy (CST), SomatoEmotional Release (SER), and Reiki, Macala helps clients release physical and emotional blockages, restoring balance and promoting deep healing.

With 15+ years of experience, she combines evidence-based care with energy-focused techniques, supporting clients on their path to vitality.